1 serving (150 grams) contains 450 calories, 15.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vol-au-vent with filling
Vol-au-vent, a classic dish of French origin, is a hollow puff pastry shell traditionally filled with savory mixtures like creamy mushrooms, chicken, seafood, or vegetables. The flaky pastry is light and buttery, crafted from layers of dough and butter, which bake to an airy texture. While the filling can vary, it’s often rich and indulgent, thanks to ingredients such as cream-based sauces or cheese. On the health spectrum, vol-au-vent provides carbohydrates from the pastry and proteins from fillings like chicken or shrimp. However, the high butter content and creamy fillings may make it a calorie-dense choice, contributing significant saturated fats. Opting for leaner proteins, vegetable-packed fillings, or lower-fat alternatives can help make it a more balanced treat. Popular as an appetizer or party dish, vol-au-vent encapsulates the elegance and indulgence of French cuisine in every bite.
