1 serving (100 grams) contains 150 calories, 26.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vitello arrosto
Vitello Arrosto, or roasted veal, is a classic Italian dish celebrated for its simplicity and rich flavor. It features a tender veal roast, often seasoned with garlic, rosemary, sage, olive oil, and white wine, then slow-cooked to perfection. This traditional dish hails from Italy, where it is commonly prepared for festive gatherings or Sunday meals. Nutritionally, veal is a lean source of protein, providing essential amino acids, vitamins like B12, and minerals such as zinc and iron. Olive oil and fresh herbs contribute heart-healthy fats and antioxidants. However, the dish may contain moderate levels of saturated fats depending on the veal cut, and its sodium content can rise with added seasoning. To keep it lighter, use lean veal cuts and moderate seasoning. Served with roasted vegetables or a fresh salad, Vitello Arrosto is a wholesome, flavorful addition to a balanced Mediterranean-inspired diet.
