1 serving (100 grams) contains 35 calories, 1.5 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vitasia stir fry vegetables
Vitasia Stir Fry Vegetables offer a convenient medley of vibrant, pre-cut vegetables inspired by Asian cuisine. This flavorful mix typically includes crisp bell peppers, tender broccoli, crunchy carrots, sweet snap peas, and savory baby corn, delivering both color and texture to your meals. Rich in essential vitamins, minerals, and dietary fiber, these vegetables support a healthy diet, promoting digestion and overall wellness. Low in fat and calories, they’re perfect for those seeking a light, nutrient-packed option. Whether you’re whipping up a quick stir-fry, adding them to noodles, or enhancing a rice dish, Vitasia Stir Fry Vegetables make it simple to enjoy a nutritious, balanced meal. However, be mindful of added sauces or seasonings often paired with these vegetables, as they can increase sodium and calorie content.
