Vitamix mushroom soup

Vitamix mushroom soup

Soup

Item Rating: 73/100

1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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141.5
calories
4.7
protein
9.4
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 4.7 mg 1%
Sodium 377.4 mg 16%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 4.7 g 9%
Vitamin D 18.9 mcg 94%
Calcium 28.3 mg 2%
Iron 0.9 mg 5%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

26.7%
13.3%
60.0%
Fat: 84 cal (60.0%)
Protein: 18 cal (13.3%)
Carbs: 37 cal (26.7%)

About Vitamix mushroom soup

Savor the earthy richness of Vitamix Mushroom Soup, a wholesome blend inspired by classic European comfort cuisine. Made with a mix of fresh mushrooms, onions, garlic, vegetable or chicken broth, and a touch of cream, this velvety soup is bursting with umami flavor. Its plant-based ingredients are a great source of vitamins, minerals, and antioxidants, particularly selenium, which supports immunity. The smooth texture is achieved effortlessly using a Vitamix blender, ensuring a creamy consistency without heavy additives. While the cream adds a touch of indulgence, it can be substituted with plant-based options for a lighter, dairy-free alternative. This soup is low in calories yet satisfying, making it a versatile addition to any meal or a nutritious standalone dish. Whether served as a cozy appetizer or a hearty main, Vitamix Mushroom Soup is a delicious way to enjoy the natural goodness of mushrooms.