1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 4.7 mg | 1% | |
Sodium | 377.4 mg | 16% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 28.3 mg | 2% | |
Iron | 0.9 mg | 5% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Savor the earthy richness of Vitamix Mushroom Soup, a wholesome blend inspired by classic European comfort cuisine. Made with a mix of fresh mushrooms, onions, garlic, vegetable or chicken broth, and a touch of cream, this velvety soup is bursting with umami flavor. Its plant-based ingredients are a great source of vitamins, minerals, and antioxidants, particularly selenium, which supports immunity. The smooth texture is achieved effortlessly using a Vitamix blender, ensuring a creamy consistency without heavy additives. While the cream adds a touch of indulgence, it can be substituted with plant-based options for a lighter, dairy-free alternative. This soup is low in calories yet satisfying, making it a versatile addition to any meal or a nutritious standalone dish. Whether served as a cozy appetizer or a hearty main, Vitamix Mushroom Soup is a delicious way to enjoy the natural goodness of mushrooms.