1 serving (250 grams) contains 200 calories, 25.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 9.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vitamina de whey
Vitamina de Whey is a nutritious smoothie-inspired drink originating from Brazilian cuisine, blending tropical flavors with modern protein supplementation. Made with whey protein, fresh fruits like banana, mango, or papaya, milk or a dairy-free alternative, and a touch of honey or sugar, this beverage offers a balance of taste and health benefits. The whey protein provides essential amino acids crucial for muscle recovery and maintenance, making it a favorite among fitness enthusiasts. The inclusion of fresh fruits adds vitamins, antioxidants, and natural sweetness, while the milk contributes calcium and Vitamin D for bone health. However, its nutritional profile can vary based on added sweeteners or highly processed ingredients, so moderation is key for those monitoring sugar intake. Rich, creamy, and refreshing, Vitamina de Whey is both an energy-boosting snack and a delicious way to fuel your body.
