One cup of Vitamina de abacate com leite sem lactose is around 236 grams and contains approximately 189.0 calories, 4.7 grams of protein, 11 grams of fat, and 19.0 grams of carbohydrates.
Vitamina De Abacate Com Leite Sem Lactose is a creamy and delicious drink that combines ripe avocados with lactose-free milk. Originating from Brazilian cuisine, this nutritious beverage is rich in healthy fats, vitamins, and minerals. Avocado is packed with heart-healthy monounsaturated fats, while lactose-free milk provides a good source of calcium without the discomfort of lactose. Perfect for smoothies or a refreshing snack, Vitamina De Abacate is not just tasty; it’s a delightful way to nourish your body and indulge in a guilt-free treat. Enjoy the smooth texture and vibrant flavor that make this drink a favorite for all ages!
Calories |
189.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11 g | 14% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 94 mg | 4% | |
Total Carbohydrates | 19.0 g | 6% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 9.4 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 94 mcg | 470% | |
Calcium | 189.0 mg | 14% | |
Iron | 0.9 mg | 5% | |
Potassium | 377.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.