Vitamina de abacate com leite sem lactose

Vitamina de abacate com leite sem lactose

Beverage

Item Rating: 82/100

One cup of Vitamina de abacate com leite sem lactose is around 236 grams and contains approximately 189.0 calories, 4.7 grams of protein, 11 grams of fat, and 19.0 grams of carbohydrates.

Vitamina De Abacate Com Leite Sem Lactose is a creamy and delicious drink that combines ripe avocados with lactose-free milk. Originating from Brazilian cuisine, this nutritious beverage is rich in healthy fats, vitamins, and minerals. Avocado is packed with heart-healthy monounsaturated fats, while lactose-free milk provides a good source of calcium without the discomfort of lactose. Perfect for smoothies or a refreshing snack, Vitamina De Abacate is not just tasty; it’s a delightful way to nourish your body and indulge in a guilt-free treat. Enjoy the smooth texture and vibrant flavor that make this drink a favorite for all ages!

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189.0
calories
4.7
protein
19.0
carbohydrates
11
fat

Nutrition Information

1 cup (236g)
Calories
189.0
% Daily Value*
Total Fat 11 g 14%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 94 mg 4%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 4.7 g 16%
Sugars 9.4 g
protein 4.7 g 9%
Vitamin D 94 mcg 470%
Calcium 189.0 mg 14%
Iron 0.9 mg 5%
Potassium 377.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

39.2%
9.7%
51.1%
Fat: 99 cal (51.1%)
Protein: 18 cal (9.7%)
Carbs: 76 cal (39.2%)