1 serving (500 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 32.0 grams of carbohydrates.
Calories |
56.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 15.1 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 15.1 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamin Water is a flavored hydration beverage that combines water with added vitamins and minerals. Originally popularized in the United States, it is marketed as a convenient way to replenish nutrients while staying hydrated. Typically, Vitamin Water contains a blend of essential vitamins like C, B12, and B6, as well as electrolytes for hydration support. Some varieties include antioxidants or herbal extracts for additional benefits. While it offers a boost of nutrients compared to plain water, certain flavors may contain added sugars or artificial sweeteners, which can impact its healthfulness. It’s a quick option for active lifestyles but should be consumed in moderation, particularly for those monitoring their sugar intake. For the purest benefits, choosing unsweetened versions or pairing it with a balanced diet is recommended.