Vitamin water

Vitamin water

Beverage

Item Rating: 69/100

1 serving (500 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 32.0 grams of carbohydrates.

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56.8
calories
0
protein
15.1
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
56.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 15.1 g 5%
Dietary Fiber 0 g 0%
Sugars 15.1 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 60 cal (100.0%)

About Vitamin water

Vitamin Water is a flavored hydration beverage that combines water with added vitamins and minerals. Originally popularized in the United States, it is marketed as a convenient way to replenish nutrients while staying hydrated. Typically, Vitamin Water contains a blend of essential vitamins like C, B12, and B6, as well as electrolytes for hydration support. Some varieties include antioxidants or herbal extracts for additional benefits. While it offers a boost of nutrients compared to plain water, certain flavors may contain added sugars or artificial sweeteners, which can impact its healthfulness. It’s a quick option for active lifestyles but should be consumed in moderation, particularly for those monitoring their sugar intake. For the purest benefits, choosing unsweetened versions or pairing it with a balanced diet is recommended.