Vitality bowl

Vitality bowl

Snack

Item Rating: 81/100

1 serving (350 grams) contains 450 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
304.1
calories
6.8
protein
40.5
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 101.4 mg 4%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 5.4 g 19%
Sugars 20.3 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 1.4 mg 7%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

57.8%
9.7%
32.5%
Fat: 90 cal (32.5%)
Protein: 27 cal (9.7%)
Carbs: 162 cal (57.8%)

About Vitality bowl

Vitality Bowl is a nutrient-packed smoothie bowl inspired by Brazilian açaí traditions. Its base typically features a blend of antioxidant-rich açaí berries, bananas, and nutrient-dense fruits like blueberries, combined with a splash of almond milk or coconut water for creaminess. Topped with fresh fruits such as strawberries, kiwi, and mango, it’s finished with superfood add-ons like chia seeds, granola, coconut flakes, and a drizzle of honey. Known for its vibrant colors and refreshing taste, the Vitality Bowl is a go-to for health enthusiasts. It's loaded with vitamins, minerals, and fiber, supporting energy, digestion, and immune function. While naturally sweet and satisfying, be mindful of portion sizes and toppings to manage sugar and calorie intake. Perfect as a revitalizing breakfast or midday energy boost, it’s a delicious way to embrace clean eating with a touch of tropical flair.