1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 875.4 mg | 291% | |
| Sodium | 331.2 mg | 14% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 189.3 mcg | 946% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 331.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vital farms eggs
Vital Farms Eggs are pasture-raised eggs known for their rich flavor and high-quality nutrition. Sourced from farms that prioritize animal welfare, these eggs come from hens that roam freely on open pastures, contributing to their superior taste and vibrant yolks. Packed with essential nutrients like protein, vitamins D and B12, and choline, Vital Farms Eggs support muscle growth, brain health, and overall wellness. They are free of antibiotics, synthetic pesticides, and hormones, making them a wholesome choice for health-conscious individuals. Commonly used in a variety of cuisines, from American breakfast staples to baked goods and international dishes, they are versatile and reliable for any meal. While eggs contain cholesterol, moderate consumption fits into a balanced diet. Vital Farms emphasizes sustainable practices, ensuring each egg delivers quality and nutrition while respecting the environment and the hens that produce them.
