Vital farm eggs

Vital farm eggs

Breakfast

Item Rating: 71/100

1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.

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333.3
calories
28.6
protein
0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
333.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 881.0 mg 293%
Sodium 309.5 mg 13%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.6 g 57%
Vitamin D 190.5 mcg 952%
Calcium 119.0 mg 9%
Iron 4.3 mg 23%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

0.0%
34.8%
65.2%
Fat: 214 cal (65.2%)
Protein: 114 cal (34.8%)
Carbs: 0 cal (0.0%)

About Vital farm eggs

Vital Farms Eggs are premium, pasture-raised eggs sourced from hens that roam freely on expansive green pastures. Known for their vibrant yolks and rich flavor, these eggs are a staple in numerous cuisines, especially in American breakfast dishes, baked goods, and protein-packed meals worldwide. Each egg is a nutrient-dense powerhouse, providing essential vitamins like B12 and D, high-quality protein, and healthy fats. They are free from antibiotics and hormones, ensuring superior quality. Vital Farms emphasizes sustainability and ethical practices, making these eggs a conscientious choice for health-minded consumers. While eggs contribute cholesterol, they also offer heart-healthy omega-3s, which support overall wellness when consumed as part of a balanced diet. Enjoy Vital Farms Eggs as a wholesome ingredient in everything from omelets to desserts, with the added benefit of knowing they align with humane and environmentally-friendly farming standards.