1 serving (85 grams) contains 120 calories, 17.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 1111.1 mcg | 5555% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vita salmon
Vita Salmon is a pre-packaged smoked salmon, renowned for its delicate texture and rich, smoky flavor. Originating from the tradition of preserving fish through curing and smoking, this product is a staple in cuisines where seafood is celebrated, particularly Scandinavian and American. Packed with high-quality protein and omega-3 fatty acids, Vita Salmon offers heart-healthy benefits and supports brain function. It is also an excellent source of essential vitamins and minerals like vitamin D and selenium. However, since it is cured, Vita Salmon contains higher sodium levels, which individuals watching their salt intake should consider. Versatile and convenient, it pairs perfectly with bagels, cream cheese, salads, or whole-grain crackers, adding a boost of flavor and nutrition to your meals.
