1 serving (240 grams) contains 45 calories, 0.0 grams of protein, 0.0 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
45 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 470.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vita coconut water
Vita Coconut Water is a refreshing beverage made from the clear liquid found inside young green coconuts, renowned for its natural hydration properties. Originating from tropical regions and celebrated in cuisines worldwide, coconut water is prized for its light, subtly sweet flavor and nutrient content. Vita Coconut Water contains naturally occurring electrolytes like potassium, sodium, and magnesium, making it an excellent choice for replenishing hydration after activity. It is fat-free, cholesterol-free, and low in calories, providing a more wholesome alternative to sugary sports drinks. However, it does contain natural sugars, so portion control may be advisable for those monitoring their sugar intake. Perfect for smoothies, recipes, or as a standalone drink, Vita Coconut Water connects modern nutrition with tropical tradition in a pure and convenient form.
