Vita coco coconut water

Vita coco coconut water

Beverage

Item Rating: 79/100

1 serving (240 grams) contains 45 calories, 0.0 grams of protein, 0.0 grams of fat, and 11.0 grams of carbohydrates.

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45
calories
0
protein
11.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
45
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrates 11.0 g 4%
Dietary Fiber 0 g 0%
Sugars 11.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 0.7 mg 3%
Potassium 470.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 44 cal (100.0%)

About Vita coco coconut water

Vita Coco Coconut Water is a refreshing beverage sourced from fresh, young coconuts, offering a taste of tropical hydration rooted in traditional cuisines of Southeast Asia and the Pacific Islands. Packed with naturally occurring electrolytes like potassium and sodium, it's an excellent choice for replenishing fluids after exercise or staying hydrated throughout the day. Free from added sugars, Vita Coco keeps it natural, with just 100% pure coconut water. Each serving is low in calories, fat-free, and provides essential minerals that support muscle function, heart health, and overall energy balance. While it’s a healthier alternative to sugary sports drinks, it’s best consumed in moderation, as its natural sugars can impact blood sugar levels if consumed excessively. Vita Coco Coconut Water combines simplicity, great taste, and functional nutrition—a perfect addition to your daily wellness routine.