Vis vegetarische slager

Vis vegetarische slager

Dinner

Item Rating: 75/100

1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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476.2
calories
35.7
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190.5 mg 51%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 7.1 g 25%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

21.1%
31.6%
47.4%
Fat: 214 cal (47.4%)
Protein: 142 cal (31.6%)
Carbs: 95 cal (21.1%)

About Vis vegetarische slager

Vis Vegetarische Slager, or The Vegetarian Butcher’s Plant-Based Fish, is a seafood alternative crafted for those seeking a sustainable and meat-free diet. Inspired by traditional European seafood cuisine, this product mimics the texture and flavor of fish while being entirely plant-based. Its core ingredients include soy protein, wheat protein, and natural flavors, combined to deliver a protein-rich substitute with a low environmental impact. Nutritionally, it offers a good source of vegetarian protein and typically contains less saturated fat compared to real fish. However, it may be lower in omega-3 fatty acids unless fortified. Additionally, sodium levels can be moderate to high, so mindful consumption is advised. Vis Vegetarische Slager is ideal for preparing fish-inspired dishes like fish tacos, stir-fries, or even fish and chips, allowing vegetarians, vegans, and flexitarians to enjoy the taste of the sea without compromising their dietary values.