1 serving (28 grams) contains 160 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
853.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.7 g | 95% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26.7 mg | 1% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 10.7 g | 38% | |
| Sugars | 5.3 g | ||
| protein | 37.3 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106.7 mg | 8% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 1066.7 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Virginia peanuts
Virginia peanuts are a premium variety of peanuts celebrated for their large size, crunchy texture, and rich, nutty flavor. Native to the southeastern United States, they are primarily grown in Virginia and surrounding states, where the sandy soil and warm climate create ideal conditions for cultivation. Nutritionally, Virginia peanuts are an excellent source of plant-based protein, healthy monounsaturated fats, and dietary fiber, making them a satisfying snack option. They also provide essential nutrients like vitamin E, magnesium, and potassium, which support heart health and overall wellness. However, moderation is key, as peanuts are calorie-dense and can contribute to excessive fat intake if consumed in large amounts. Minimally processed varieties, such as roasted or unsalted, are the healthiest choices. Whether enjoyed as a snack, used in recipes, or incorporated into spreads, Virginia peanuts combine great taste with wholesome nourishment, adding a touch of southern tradition to any meal.
