Nutrition Facts for Virginia ham lunchmeat
Image of Virginia ham lunchmeat

Virginia ham lunchmeat

Item Rating: 56/100

One cup of Virginia ham lunchmeat is around 237 grams and contains approximately 254 calories, 42 grams of protein, 8.5 grams of fat, and 8.5 grams of carbohydrates.

Virginia Ham Lunchmeat is a deliciously savory deli staple, made from premium cuts of ham sourced from the heart of Virginia. This classic delicacy is expertly seasoned and smoked, capturing the rich flavors of southern cuisine. With a perfect balance of taste and texture, it’s ideal for sandwiches, salads, or a quick snack. Packed with protein, it's a satisfying choice for a nutritious meal, while being lower in fat compared to other meats. Enjoy the authentic taste of Virginia Ham Lunchmeat—where tradition meets wholesome goodness!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 254.2374
Total Fat 8.4745g 0%
Saturated Fat 4.2373g 0%
Polyunsaturated Fat g
Cholesterol 127.1186mg 0%
Sodium 2542.3729mg 0%
Total Carbohydrate 8.4745g 0%
Dietary Fiber 0g 0%
Total Sugars 8.4745g
Protein 42.3728g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 1.6949mg 0%
Potassium 847.4577mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 60.6%
Carbs: 12.1%