1 serving (100 grams) contains 150 calories, 20.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Virginia Corned Chicken is a savory dish inspired by the traditional curing methods of Virginia cuisine. It features chicken prepared with a blend of salt, sugar, and spices, giving it a flavor reminiscent of corned meats. This dish is typically cured to enhance its taste and texture, making it a flavorful protein option. While rich in protein, Virginia Corned Chicken’s sodium content may be higher due to the curing process, so moderation is key for those monitoring salt intake. It can serve as a leaner alternative to corned beef, offering fewer calories and less saturated fat. Pairing it with vegetables or whole grains can balance its nutritional profile, making it a satisfying component of a health-conscious meal.