1 serving (240 grams) contains 200 calories, 1.0 grams of protein, 5.0 grams of fat, and 32.0 grams of carbohydrates.
Calories |
200.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.0 g | 6% | |
Saturated Fat | 4.5 g | 22% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 20.0 mg | 0% | |
Total Carbohydrates | 32.0 g | 11% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 28.0 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Virgin Piña Colada is a refreshing, non-alcoholic version of the classic tropical cocktail. Originating from Puerto Rico, this creamy beverage combines coconut milk or cream, pineapple juice, and crushed ice, blended to a smooth consistency. Its signature sweetness and indulgent texture make it a favorite in Caribbean cuisine and beyond. While rich in vitamin C from the pineapple juice and healthy fats from the coconut, it can also be high in natural sugars and calories, depending on the recipe. To make it more nutritious, opt for unsweetened coconut milk and avoid added sugars. Ideal as a summer refreshment or a festive treat, the Virgin Piña Colada is a delightful way to enjoy tropical flavors without alcohol.