1 serving (50 grams) contains 200 calories, 8.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 57.1 g | 73% | |
Saturated Fat | 33.3 g | 166% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 9.5 g | ||
protein | 38.1 g | 76% | |
Vitamin D | 95.2 mcg | 476% | |
Calcium | 952.4 mg | 73% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vintage Cheese and Crackers is a classic pairing that celebrates the rich traditions of European cuisine, particularly French and English influences. This indulgent combination typically features aged cheeses, such as sharp cheddar, gouda, or brie, partnered with high-quality crackers, which are often wheat-based and occasionally infused with seeds or grains. The aged cheeses offer a concentrated source of calcium and protein, along with complex flavors resulting from their maturation process. However, they can also be high in saturated fats and sodium, which warrant moderation. Crackers can provide dietary fiber when made with whole grains but may sometimes contain added sugars or refined flours. Together, they make a versatile snack or appetizer that balances creamy textures with crispness, perfect for pairing with fruits or nuts for added nutrients. Always enjoy this timeless treat in mindful portions to savor its flavors while managing dietary balance.