One cup of Vinschger bread is around 236.6 grams and contains approximately 591.5 calories, 18.9 grams of protein, 7.1 grams of fat, and 106.5 grams of carbohydrates.
Vinschger Bread is a traditional South Tyrolean flatbread, renowned for its hearty flavor and rustic charm. Made from high-quality rye flour, it’s often mixed with a touch of wheat flour, giving it a distinctive, slightly nutty taste. With its origins in the Vinschgau Valley, this bread epitomizes Alpine cuisine, perfect for pairing with cured meats and strong cheeses. Rich in fiber and low in fat, it offers a nutritious option for those seeking a wholesome addition to their meals. Enjoy Vinschger Bread toasted, topped, or simply as a snack—its versatility is as delightful as its deep-rooted heritage.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 106.5 g | 38% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 2.4 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
