1 serving (50 grams) contains 125 calories, 4.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
592.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1184.8 mg | 51% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 355.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vinschger bread
Vinschger Bread, also known as Vinschger Paarl, is a traditional rye bread originating from the Vinschgau Valley in South Tyrol, Italy. This hearty bread is made using a blend of rye and wheat flours, sourdough starter, and a flavorful mix of spices such as caraway, fennel, and coriander. Packed with fiber from rye flour, it supports digestion and provides long-lasting energy. The sourdough fermentation process enhances nutrient absorption and promotes gut health. While Vinschger Bread is nutritious and lower in fat, it can be relatively high in sodium due to traditional recipes. Its dense texture and distinctive spiced flavor make it a popular accompaniment to cheeses, cold cuts, or soups. Ideal for those seeking a wholesome, artisanal bread, it combines authentic alpine tradition with notable health benefits when enjoyed in moderation.
