1 serving (150 grams) contains 121 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
190.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.0 mg | 0% | |
Total Carbohydrates | 6.3 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.2 g | ||
protein | 0.2 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.2 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 164.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vino Blanco, or white wine, is a popular alcoholic beverage made from fermented green or yellow-skinned grapes. Originating from diverse wine regions such as France, Italy, and Spain, it pairs well with Mediterranean, seafood, and poultry dishes. The primary components include water, ethanol, natural grape sugars, and trace minerals, with typical varieties having an alcohol content of 11-14%. White wine is a source of polyphenols, particularly resveratrol and flavonoids, which are linked to antioxidant benefits when consumed in moderation. Its light to medium calorie range (approximately 120 calories per 5-ounce glass) makes it a relatively lower-calorie choice compared to many mixed drinks. However, excessive consumption negates health benefits and may contribute to weight gain, liver strain, or other health issues. As with all alcohol, enjoying Vino Blanco in moderation is key to balancing its cultural and culinary appeal with mindful nutrition.