1 serving (150 grams) contains 125 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
197.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.0 mg | 0% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vinho
Vinho, the Portuguese word for wine, is a beloved beverage with a rich cultural heritage, originating primarily from Portugal. Made by fermenting fresh grape juice, vinho exists in various forms, including red, white, rosé, and fortified wines like Port. Nutritionally, wine contains antioxidants like resveratrol and polyphenols, which may contribute to heart health when consumed in moderation. It also provides trace amounts of minerals such as potassium and magnesium. However, it is important to note that wine is alcoholic and contains about 120-150 calories per glass, depending on the type, with no significant vitamins or protein. Excessive consumption can negate potential benefits and increase health risks like liver damage, high blood pressure, and addiction. In traditional Mediterranean and Portuguese cuisines, wine is often enjoyed with meals, embodying a lifestyle of balance and moderation that promotes health when paired with nutrient-rich foods.
