1 serving (15 grams) contains 3 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
49.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 0.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.1 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.6 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 172.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vingear
Vinegar is a versatile liquid derived from the fermentation of ethanol by acetic acid bacteria. It varies by type, including white, apple cider, balsamic, and red wine vinegar, each with distinct flavors and origins from regions like Italy, France, and Asia. Typically containing 4-7% acetic acid, it also includes trace nutrients like potassium, magnesium, and certain antioxidants. Vinegar is calorie-free and may support digestion, blood sugar regulation, and weight management when consumed in moderation. Apple cider vinegar, in particular, is celebrated for its purported health benefits. However, its acidity can erode tooth enamel or irritate the digestive tract if overused. Widely used in marinades, dressings, and pickling, vinegar adds tanginess and depth to various cuisines, from salads to sushi. Its natural preservative qualities make it a kitchen staple with both culinary and potential health advantages, adding flavor while keeping dishes light and nutritious.
