Vinegrette salad

Item Rating: 77/100

One cup of Vinegrette salad is around 237 grams and contains approximately 315 calories, 3.2 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Vinegrette Salad is a refreshing blend of crisp mixed greens, juicy cherry tomatoes, crunchy cucumbers, and vibrant bell peppers, all drizzled with a tangy vinaigrette dressing. Originating from the Mediterranean, this salad showcases the region's love for fresh, wholesome ingredients. Packed with vitamins, antioxidants, and healthy fats from olive oil, it’s a nutritious option that supports heart health. Enjoy it as a light meal or a zesty side dish that tantalizes your taste buds while promoting a balanced diet. Perfect for any occasion, Vinegrette Salad is deliciously versatile and utterly satisfying!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 23.6593g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 7.8864g
Protein 3.1545g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 1.5774mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 4.4%

Carbs: 21.9%