1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 94.5 g | 121% | |
Saturated Fat | 15.7 g | 78% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 944.9 mg | 41% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.7 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 78.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vinaigrette is a versatile and flavorful dressing, typically made by emulsifying oil with an acidic component like vinegar or lemon juice. Common ingredients include olive oil, balsamic or white wine vinegar, mustard, herbs, and spices, though variations exist across cuisines. Originating from French culinary traditions, it is often used to enhance salads, vegetables, and marinades. From a nutritional perspective, vinaigrettes can be a healthy choice depending on the ingredients. Olive oil provides heart-healthy fats and antioxidants, while vinegar contributes to low-calorie acidity, supporting digestion. However, some commercial versions may contain added sugars, preservatives, or excess sodium. Choosing homemade vinaigrettes or carefully reading labels allows for a better nutritional balance. With its simple preparation and customizable profile, vinaigrette adds zest to meals while providing essential nutrients in moderation.