1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 94.5 g | 121% | |
Saturated Fat | 15.7 g | 78% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 944.9 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.7 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 39.4 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vinaigrette dressing is a classic condiment made by emulsifying oil, vinegar, and seasonings. Commonly used oils include olive, canola, or sunflower, while vinegar varieties range from balsamic to apple cider or red wine. Often enhanced with mustard, herbs, garlic, or honey, vinaigrette originates from European cuisine, particularly French culinary traditions. This versatile dressing complements salads, roasted vegetables, and marinades, adding a tangy depth of flavor. Its health aspects depend largely on the ingredients; olive oil provides heart-healthy monounsaturated fats, while vinegar may aid in digestion and blood sugar control. However, calorie content can be high if the oil ratio is excessive, and sweetened versions may contain added sugars. Opting for homemade vinaigrette allows for control over ingredients, tailoring a balance of flavor and nutrition to suit dietary needs.