1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vinegar slaw
Vinegar slaw is a refreshing, tangy side dish featuring shredded cabbage and often carrots, dressed in a zesty vinegar-based marinade. Unlike creamy coleslaws, it omits mayonnaise, making it lighter and lower in calories and fat. Commonly seasoned with salt, pepper, sugar, and sometimes mustard or celery seed, vinegar slaw is a staple in Southern U.S. cuisine and pairs well with barbecue or fried foods. Nutritionally, it’s rich in fiber, thanks to the cabbage, and provides vitamins like C and K. The absence of heavy dressings makes it a heart-healthy option, though added sugar in the dressing can vary, so moderation is key. Perfect for hot weather, vinegar slaw is a vibrant, crunchy dish that balances flavor and nutrition.
