1 serving (30 grams) contains 50 calories, 0.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vinegar salad dressing
Vinegar salad dressing, a staple in various global cuisines, is a tangy, oil-based dressing typically made with a combination of vinegar, olive oil, and seasonings like salt, pepper, mustard, garlic, or herbs. Originating from simple culinary traditions, it's a cornerstone of Mediterranean diets but is also widely used in European, American, and other food cultures. Its main health benefits stem from its incorporation of heart-healthy fats like olive oil and the potential digestive benefits of vinegar. However, the nutritional impact depends on the ingredients used; for example, excessive oil can increase calorie content, while added sugar in some variations may reduce its healthfulness. Classic variations like balsamic vinaigrette or red wine vinaigrette allow for customization to suit different flavor profiles and dishes, from leafy greens to roasted vegetables. Light, flavorful, and versatile, vinegar salad dressing can easily balance taste and nutrition when used mindfully.
