Vinegar pickled herring
One cup of Vinegar pickled herring is around 250 grams and contains approximately 655 calories, 36 grams of protein, 45 grams of fat, and 24 grams of carbohydrates.
Vinegar Pickled Herring is a delicious and tangy dish made from fresh herring fillets, marinated in a blend of vinegar, onions, and spices. This traditional Scandinavian delicacy boasts a rich history, often served during festive occasions. The herring is not only flavorful, but it’s also packed with omega-3 fatty acids, promoting heart health while providing essential nutrients. While it’s a bit high in sodium, enjoying it in moderation can offer a delightful burst of flavor that complements a variety of dishes. Indulge in this unique taste of the sea!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 655 |
| Total Fat 45g | 0% |
| Saturated Fat 9.25g | 0% |
| Cholesterol 192.5mg | 0% |
| Sodium 2175mg | 0% |
| Total Carbohydrate 24g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 19g | |
| Protein 35.5g | 0% |
| Vitamin D 1700IU | 0% |
| Calcium 142.5mg | 0% |
| Iron 4mg | 0% |
| Potassium 775mg | 0% |
Source of Calories