1 serving (30 grams) contains 60 calories, 0.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vinegar dressing
Vinegar dressing is a simple yet flavorful condiment commonly used in salads, marinades, and vegetables across various cuisines, particularly Mediterranean and American dishes. Its base typically includes vinegar such as balsamic, apple cider, or red wine, combined with oil, commonly olive oil, and seasoned with salt, pepper, herbs, or mustard for added depth. This versatile dressing is admired for its tangy punch and light texture, making it a healthier alternative to heavier, cream-based dressings. Olive oil provides heart-healthy monounsaturated fats and antioxidants, while certain vinegars may contribute to better digestion and blood sugar regulation. However, balancing portion sizes is important, as excessive use can increase calorie and sodium intake. With its fresh, zesty flavor and minimal additives, vinegar dressing can elevate meals while supporting a balanced diet when enjoyed mindfully.
