1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vinegar coleslaw
Vinegar coleslaw is a tangy, crunchy side dish popular in American cuisine, particularly in Southern cooking and barbecue traditions. Made from shredded cabbage, often paired with carrots, onions, or bell peppers, its defining feature is the vinegar-based dressing, which typically includes ingredients like apple cider vinegar, olive oil, sugar, salt, and pepper, sometimes with mustard or celery seed for added flavor. Unlike creamy coleslaw made with mayonnaise, vinegar coleslaw is lower in fat and calories, making it a lighter alternative. Cabbage is a nutrient-rich vegetable high in fiber, vitamin C, and antioxidants, offering health benefits like improved digestion and immune support. However, some recipes may include added sugar, which can increase calorie content. Its crisp texture and refreshing acidity make it a versatile complement to heavier dishes, adding balance to meaty meals or sandwiches.
