1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vinegar chicken
Vinegar Chicken is a savory and tangy dish originating from Mediterranean and Middle Eastern cuisines, showcasing simple yet bold flavors. The dish typically features bone-in chicken simmered with onions, garlic, herbs, and a generous amount of vinegar, often balanced with a touch of sweetness from honey or sugar. The result is tender, flavorful chicken in a uniquely piquant sauce. Healthwise, it offers protein-rich chicken, making it a great choice for muscle repair and sustained energy, while vinegar aids digestion and may support heart health. The addition of herbs provides antioxidants, while olive oil — often used in preparation — adds heart-healthy fats. However, depending on the recipe, added sugars or excessive oil may elevate calorie content. Enjoy this balanced dish with a side of whole grains or roasted vegetables for a nutritious and satisfying meal grounded in traditional flavors.
