Vinegar and salt crisp

Vinegar and salt crisp

Snack

Item Rating: 65/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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300
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 700 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)

About Vinegar and salt crisp

Vinegar and Salt Crisps are a beloved snack featuring thinly sliced potatoes fried or baked to a crisp and flavored with tangy vinegar and a touch of salt. Originating from the UK, this classic flavor combination delivers a satisfying balance of sharp and savory, making it a staple in British and global snack culture. The key ingredients typically include potatoes, vegetable oil, vinegar powder, and salt. While these crisps provide a quick energy boost due to their carbohydrate content, they are also high in sodium and may contain added fats, depending on the preparation method. Healthier baked or lower-sodium versions of salt and vinegar crisps are increasingly available, offering a lighter alternative for mindful snackers. Enjoy them in moderation as part of a balanced diet, or pair them with fresh veggies for an added nutritional boost.