1 serving (30 grams) contains 150 calories, 0.0 grams of protein, 16.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 126.0 g | 161% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 39.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vinegar and oil dressing
Vinegar and oil dressing is a classic condiment, originating from Mediterranean cuisine, and is often used to enhance the flavor of salads, vegetables, and marinades. It typically combines olive oil, known for its heart-healthy monounsaturated fats, and vinegar, such as balsamic, red wine, or apple cider, which provides a tangy zest and may offer potential benefits like aiding digestion and stabilizing blood sugar levels. Variations might include seasonings like garlic, mustard, or herbs for added flavor. While it's considered a healthier alternative to cream-based dressings, portion control is key as olive oil is calorie-dense. Opt for extra virgin olive oil for its antioxidants and anti-inflammatory properties, and pair it with a balanced diet to enjoy its nutritional benefits.
