Vine leaves with rice

Vine leaves with rice

Appetizer

Item Rating: 74/100

One cup of Vine leaves with rice is around 237.3 grams and contains approximately 394.1 calories, 5.5 grams of protein, 28.4 grams of fat, and 33.1 grams of carbohydrates.

Vine Leaves With Rice are a delightful Mediterranean dish, featuring tender grape leaves stuffed with a fragrant mix of rice, herbs, and spices. Originating from countries like Greece and Turkey, this dish showcases the rich flavors of the region. Packed with nutrients, it’s high in fiber and low in calories, making it a healthy choice for those looking to enjoy traditional flavors without guilt. Often served with a squeeze of fresh lemon, each bite is a burst of freshness and warmth. Perfect as an appetizer or a side dish, Vine Leaves With Rice are a timeless culinary treasure.

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394.1
calories
5.5
protein
33.1
carbohydrates
28.4
fat

Nutrition Information

1 cup (237.3g)
Calories
394.1
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 33.1 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 5.5 g 11%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.3%
5.4%
62.3%
Fat: 255 cal (62.3%)
Protein: 22 cal (5.4%)
Carbs: 132 cal (32.3%)