Nutrition Facts for Vine leaves with rice
Image of Vine leaves with rice

Vine leaves with rice

Item Rating: 67/100

One cup of Vine leaves with rice is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 12 grams of fat, and 50 grams of carbohydrates.

Vine Leaves With Rice are a delightful Mediterranean dish, featuring tender grape leaves stuffed with a fragrant mix of rice, herbs, and spices. Originating from countries like Greece and Turkey, this dish showcases the rich flavors of the region. Packed with nutrients, it’s high in fiber and low in calories, making it a healthy choice for those looking to enjoy traditional flavors without guilt. Often served with a squeeze of fresh lemon, each bite is a burst of freshness and warmth. Perfect as an appetizer or a side dish, Vine Leaves With Rice are a timeless culinary treasure.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 12.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1000mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 5g 0%
Total Sugars 2.5g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 2.5mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%