One cup of Vine leaves stuffed with rice is around 250 grams and contains approximately 652.5 calories, 6.5 grams of protein, 44.5 grams of fat, and 59.5 grams of carbohydrates.
Vine Leaves Stuffed With Rice are a delightful Mediterranean dish, featuring tender grape leaves wrapped around a savory filling of rice, fresh herbs, and spices. This traditional recipe, often found in Greek and Middle Eastern cuisine, bursts with flavors from ingredients like dill, mint, and lemon, making each bite refreshing and aromatic. Packed with plant-based goodness, they are low in calories and rich in fiber, offering a healthy option for those seeking a light meal or appetizer. Enjoy them warm or cold, savory and satisfying, making Vine Leaves Stuffed With Rice a beloved treat around the world!
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Nutrition Information
Calories |
652.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.5 g | 57% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3500 mg | 152% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 26.2 g | ||
| protein | 6.5 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315 mg | 24% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 442.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
