1 serving (30 grams) contains 150 calories, 0.0 grams of protein, 17.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 136 g | 174% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1840 mg | 80% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vinaigrette
Vinaigrette is a versatile salad dressing made by emulsifying oil—commonly olive oil—with an acidic component like vinegar or lemon juice. Typically, it is flavored with a pinch of salt, pepper, herbs, or mustard for added depth. Originating in French cuisine, vinaigrette pairs well with leafy greens, roasted vegetables, and even marinades. Nutritionally, it’s praised for its heart-healthy monounsaturated fats when using oils like olive or avocado oil. The acidic component can aid in digestion and enhance flavor without excessive calories. However, store-bought versions may contain added sugars, unhealthy oils, or preservatives, so it’s best to make it at home for maximum health benefits. Moderation is key, as vinaigrette can be calorie-dense due to its fat content, but when used wisely, it elevates dishes with a bright, tangy flavor while contributing to a balanced diet.
