1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 94.5 g | 121% | |
Saturated Fat | 15.7 g | 78% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.7 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 78.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vinaigrette dressing is a tangy and versatile condiment typically made by blending oil, vinegar, and seasonings. Commonly derived from French cuisine, it serves as a staple in salads and marinades. The base usually includes olive oil or another plant-based oil paired with vinegar varieties such as balsamic, red wine, or apple cider. Herbs, spices, mustard, garlic, or a touch of honey are often added for flavor. Vinaigrette is praised for its simplicity and can be a healthy choice, especially when using heart-healthy oils like olive oil, which provides beneficial monounsaturated fats and antioxidants. Vinegar contributes negligible calories and may offer digestive benefits. However, some varieties might include added sugars or excessive salt, which could diminish nutritional value. Homemade versions allow better control over ingredients, making this dressing a wholesome addition to balanced meals.