Vinaigre balsamique

Vinaigre balsamique

Homemade

Item Rating: 64/100

1 serving (15 grams) contains 14 calories, 0.1 grams of protein, 0.0 grams of fat, and 2.7 grams of carbohydrates.

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220.8
calories
1.6
protein
42.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
220.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 63.1 mg 2%
Total Carbohydrates 42.6 g 15%
Dietary Fiber 0 g 0%
Sugars 37.9 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 1.6 mg 8%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.4%
3.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 6 cal (3.6%)
Carbs: 170 cal (96.4%)

About Vinaigre balsamique

Vinaigre Balsamique, or balsamic vinegar, originates from the Modena and Reggio Emilia regions of Italy, where it has been crafted for centuries. Made from reduced grape must and aged in wooden barrels, its rich, tangy-sweet flavor is a staple in Mediterranean cuisine, often used in salad dressings, marinades, and reductions. Nutritionally, balsamic vinegar is low in calories and fat, making it a heart-healthy choice for adding flavor without excess sodium or sugar. It contains small amounts of minerals and antioxidants that may benefit digestion and support overall health. However, commercial varieties sometimes include added sugars or caramel for sweetness, so it’s important to check the label. Traditional balsamic vinegar, free from additives, offers the purest form of this culinary delight, aligning with health-conscious eating while bringing a burst of flavor to dishes.