1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
119.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 7.1 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vinagrete is a classic Brazilian condiment made with finely chopped tomatoes, onions, and bell peppers mixed with olive oil, vinegar, and a dash of salt. This vibrant and tangy mixture is often served alongside grilled meats at barbecues or as a topping for dishes like feijoada. Its origins trace back to Brazil’s culinary tradition, blending fresh, simple ingredients to create bold flavors. Vinagrete is a healthy addition to meals, thanks to its rich array of vitamins and antioxidants from the fresh vegetables and the heart-healthy fats in olive oil. Its low calorie content makes it a great choice for light and flavorful seasoning. However, the sodium content from added salt and the vinegar can be a concern for individuals watching their sodium intake. With its refreshing taste and nutritional benefits, Vinagrete is a versatile and delicious component of Brazilian cuisine.