1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 120.2 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Village lavash
Village Lavash is a traditional soft, thin flatbread originating from Armenian and Middle Eastern cuisine. Made primarily from simple ingredients like wheat flour, water, yeast, and salt, it is baked in a tandoor or flat oven, giving it a slightly smoky flavor and chewy texture. Lavash is naturally low in fat and contains no added sugar, making it a healthier option compared to many enriched or processed breads. Its thin structure makes it versatile for wraps, dipping, or accompanying meals. However, because it’s made from refined wheat flour, it lacks the fiber found in whole-grain alternatives, which could be a consideration for those seeking higher satiety or sustained energy. For a healthy balance, pair Village Lavash with nutrient-dense fillings such as fresh vegetables, lean proteins, or healthy fats like avocado. It offers a simple, wholesome addition to a variety of dishes while reflecting its rich culinary heritage.
