Vietnamese yogurt
One cup of Vietnamese yogurt is around 237 grams and contains approximately 189 calories, 6.3 grams of protein, 5.5 grams of fat, and 28 grams of carbohydrates.
Vietnamese Yogurt is a deliciously creamy treat, made from fresh milk and a special blend of yogurt cultures. Originating from Vietnam, this delightful dessert features a subtly sweet, tangy flavor that’s loved by many. Often enjoyed with a drizzle of honey or fresh fruit, it’s not just tasty but also packed with probiotics, promoting gut health. Low in calories and high in calcium, Vietnamese Yogurt is a guilt-free indulgence that combines tradition with nutrition. Discover the joy of this unique dessert that brings a taste of Vietnam right to your table!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 5.5204g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 23.6593mg | 0% |
| Sodium 94.6372mg | 0% |
| Total Carbohydrate 28.3912g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 23.6593g | |
| Protein 6.3092g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories