1 serving (100 grams) contains 192 calories, 3.5 grams of protein, 0.5 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 88 g | 32% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 1 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 40 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vietnamese vermicelli noodles
Vietnamese Vermicelli Noodles are thin rice noodles widely used in Vietnamese cuisine, offering a versatile base for dishes like noodle salads, spring rolls, or soups. Made primarily from rice flour and water, they are naturally gluten-free and low in fat, making them a suitable choice for individuals following gluten-sensitive or low-fat diets. These noodles are typically paired with an array of fresh herbs, lean proteins like grilled chicken or shrimp, and vegetables, enhancing their nutritional profile with fiber, vitamins, and antioxidants. While inherently light and healthy, certain preparations—such as frying or heavy saucing—can increase calorie and fat content. They provide a quick energy source due to their carbohydrate-rich nature, making them ideal for active lifestyles when enjoyed in moderation with balanced accompaniments.
