Nutrition Facts for Vietnamese veggie salad
Image of Vietnamese veggie salad

Vietnamese veggie salad

Item Rating: 81/100

One cup of Vietnamese veggie salad is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Vietnamese Veggie Salad is a vibrant and refreshing dish that captures the essence of Vietnamese cuisine. Bursting with fresh ingredients, it features crisp greens, colorful carrots, crunchy cucumbers, and fragrant herbs like mint and cilantro. Tossed in a tangy dressing made from lime juice, fish sauce, and a hint of sugar, this salad is both flavorful and zesty. Packed with vitamins and minerals, it’s a healthful option that’s low in calories and high in fiber. Perfect as a light meal or a side dish, Vietnamese Veggie Salad is a delicious way to enjoy a taste of Vietnam while nourishing your body.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%