Vietnamese trung

Item Rating: 70/100

One cup of Vietnamese trung is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Vietnamese Trung is a delightful treat rooted in the vibrant flavors of Vietnamese cuisine. Made primarily from eggs and often blended with ingredients like pork, mushrooms, and vegetables, these savory steam-cooked dishes are not only rich in taste but also packed with nutrients. Originating from the traditional practices of Vietnamese cooking, Trung is typically high in protein and low in carbohydrates, making it a healthy option for meals or snacks. Enjoyed across various regions, this dish encapsulates the essence of Vietnam's culinary heritage while offering a wholesome choice for the health-conscious. Dive into the delicious world of Vietnamese Trung!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	331.2238

Total Fat 23.6588g	0%
Saturated Fat 7.0977g	0%
Polyunsaturated Fat g
Cholesterol 993.6713mg	0%
Sodium 331.2238mg	0%
Total Carbohydrate 4.7318g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.3906g	0%

Vitamin D 189.2707IU	0%
Calcium 118.2942mg	0%
Iron 4.7318mg	0%
Potassium 283.9061mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%