1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vietnamese tofu roll
Vietnamese Tofu Rolls are a fresh and flavorful dish originating from Vietnam, typically enjoyed as an appetizer or light meal. These rolls feature a medley of ingredients wrapped in translucent rice paper, including marinated tofu, crisp vegetables like cucumber and carrots, aromatic fresh herbs such as mint or basil, and vermicelli noodles. Often served alongside a tangy peanut or hoisin dipping sauce, they offer a harmonious blend of textures and tastes. Packed with plant-based protein from tofu and fiber-rich vegetables, Vietnamese Tofu Rolls are a nutritious option that is low in fat and calories. The rice paper wrapping keeps them gluten-free, making them accessible for various dietary needs. While the dipping sauces can be high in sugar and sodium, they can be consumed in moderation or substituted for lighter alternatives to maintain their health benefits. Perfect for a refreshing and wholesome bite, these rolls embody the balance of Vietnamese cuisine.
