One cup of Vietnamese tofu roll is around 238.1 grams and contains approximately 357.1 calories, 19.0 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.
Vietnamese Tofu Rolls are a vibrant and delicious street food staple, originating from the bustling markets of Vietnam. These fresh rolls are filled with marinated, fried tofu, crisp lettuce, aromatic herbs like mint and cilantro, and crunchy vegetables like carrots and cucumbers, all wrapped in delicate rice paper. Not only are they packed with flavor, but they’re also low in calories and high in nutrients, making them a healthy choice for any meal. Enjoy them with a side of tangy hoisin or peanut dipping sauce for an irresistible treat that’s both satisfying and nutritious!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
