Vietnamese stir fry
One cup of Vietnamese stir fry is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Vietnamese Stir Fry is a vibrant dish that showcases the fresh flavors of Southeast Asia. Typically made with a colorful array of vegetables like bell peppers, broccoli, and bok choy, it often features marinated proteins, such as chicken, beef, or tofu, stir-fried to perfection. This dish is rooted in Vietnamese cuisine, where balance and freshness are key. It's a healthful option, packed with nutrients and low in calories, especially when prepared with minimal oil and paired with brown rice or rice noodles. Each bite delivers a delightful crunch and a burst of flavor, making Vietnamese Stir Fry a satisfying and wholesome meal choice.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories