One cup of Vietnamese springroll is around 238.1 grams and contains approximately 228.6 calories, 8.3 grams of protein, 3.6 grams of fat, and 41.7 grams of carbohydrates.
Vietnamese Springrolls are a delightful culinary treasure from Vietnam, known for their fresh and vibrant flavors. These light and crispy rolls are typically made with rice paper, filled with a colorful mix of vegetables, herbs, and proteins like shrimp or pork. Often served with a tangy dipping sauce, they offer a perfect balance of texture and taste. Packed with fresh ingredients, they are a healthy option, low in calories and rich in nutrients. Enjoy them as an appetizer or snack, and savor the essence of Vietnamese cuisine in every bite!
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Nutrition Information
Calories |
228.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 523.8 mg | 22% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 3.6 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
