One cup of Vietnamese spring rolls is around 238 grams and contains approximately 229 calories, 8.3 grams of protein, 3.6 grams of fat, and 42.0 grams of carbohydrates.
Vietnamese Spring Rolls are a delicious and refreshing dish originating from Vietnam. These delicate rolls are wrapped in translucent rice paper and typically filled with a vibrant mix of fresh vegetables, aromatic herbs, and your choice of protein, like shrimp, pork, or tofu. Loaded with essential nutrients, they’re a healthy option, offering a burst of flavors without the heavy fats found in many fried snacks. Often enjoyed with a tangy dipping sauce, these rolls are perfect for a light appetizer or a satisfying meal. Experience the taste of Vietnam with every fresh bite!
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Nutrition Information
Calories |
229 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 523.8 mg | 22% | |
| Total Carbohydrates | 42.0 g | 15% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 3.6 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
