One cup of Vietnamese spring roll is around 237.0 grams and contains approximately 848.3 calories, 33.2 grams of protein, 7.1 grams of fat, and 118.5 grams of carbohydrates.
Vietnamese Spring Rolls are a fresh and flavorful dish originating from Vietnam, celebrated for their light and vibrant ingredients. Encased in delicate rice paper, they often contain a delightful mix of vermicelli noodles, grilled shrimp or pork, fresh herbs like mint and cilantro, and crisp vegetables such as lettuce and carrots. These rolls are typically served with a tangy hoisin or peanut dipping sauce. With their emphasis on fresh produce and lean proteins, Vietnamese Spring Rolls are a healthy choice, low in calories and rich in essential nutrients, making them a perfect appetizer or snack for any occasion.
Calories |
848.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1350.7 mg | 58% | |
Total Carbohydrates | 118.5 g | 43% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 9.5 g | ||
protein | 33.2 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.